Health through Breath - Pranayama Lite 8.1

Health through Breath - Pranayama Lite 8.1

Saagara – Freeware – iOS
3 वोटों में से
नवीनतम संस्करण
8.1
स्थापित करने के लिए सुरक्षित
VERY GOOD User Rating

The app "Health through Breath - Pranayama" provides a structured approach to deep breathing through an intuitive interface, focusing on the principles of yoga to promote relaxation and alleviate daily stress. Users can experience a meditative state that encourages balance and tranquility in their hectic lives.

Feedback from users highlights the app's effectiveness:

  • “The benefit of Conscious Breathing is so underrated. This is the perfect app.”
  • “I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power.”
  • “Love using this after a long, stressful day.”

By integrating breathwork with technology, "Health through Breath - Pranayama" offers an accessible method for enhancing health and stress reduction. The app employs music and animated visuals to facilitate slower, deeper breathing, ultimately improving energy, stamina, and focus.

Health Benefits

Engaging in slow breathing for just 15 minutes daily may lead to significant reductions in stress and related health issues. Pranayama has been recognized for its potential benefits in addressing various conditions, including:

  1. Migraines
  2. High Blood Pressure
  3. Depression
  4. COPD
  5. Asthma
  6. Improved overall stamina and fitness

Unique Features

Despite its apparent simplicity, practicing slow breathing effectively requires guidance. "Health through Breath" offers several unique features:

  • Automated counting allows users to concentrate on awareness and technique.
  • Musical cues provide distinct tones for each phase of breathing.
  • A structured program gradually decreases the breathing rate across sessions.
  • Sessions are fully customizable to meet individual preferences.

The app's animated graphics enhance visualization during practice. Users can choose between a dial animation depicting the length of each breathing phase or a human figure animation illustrating proper breathing techniques. Additionally, the transparency feature offers insights into organ function during breathing exercises.

About Pranayama

The term Pranayama derives from two Sanskrit words: "Prāna," meaning life force or vital energy related to breath, and "āyāma," meaning to suspend or restrain. It is often translated as control over the life force specifically concerning breath control. For those currently studying yoga, this app serves as a practical tool to refine techniques seamlessly, allowing users to focus on achieving deeper connection with their breath. It provides a mobile solution designed to elevate one’s yoga practice to new heights.

* These statements have not been evaluated by the FDA.

विहंगावलोकन

Health through Breath - Pranayama Lite Saagara द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है

Health through Breath - Pranayama Lite का नवीनतम संस्करण 8.1 है, जिसे 01-01-2025 को जारी किया गया था। इसे शुरू में 01-01-2025 को हमारे डेटाबेस में जोड़ा गया था।

Health through Breath - Pranayama Lite निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

Health through Breath - Pranayama Lite के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।
UpdateStar Premium Edition UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण …
Microsoft Edge Microsoft Edge
एन्हांस्ड माइक्रोसॉफ्ट एज ब्राउज़र की खोज करें: आपका अंतिम वेब नेविगेशन टूल Microsoft Edge एक शीर्ष स्तरीय वेब ब्राउज़र बना हुआ है, जो Microsoft के पारिस्थितिकी तंत्र के साथ गति, सुरक्षा और सहज एकीकरण का एक अनुकूलित संतुलन प्रदान …
Google Chrome Google Chrome
Google Chrome समीक्षा: तेज़, लचीला और सुरक्षित वेब ब्राउज़र Google Chrome अपनी गति, सादगी और समृद्ध सुविधा सेट के लिए जाने जाने वाले अग्रणी वेब ब्राउज़रों में से एक के रूप में खड़ा है। Google द्वारा विकसित, क्रोम उच्च-प्रदर्शन HTML …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने …

नवीनतम अपडेट


Karaoke5 50.26

Karaoke5 is a versatile and user-friendly karaoke software application that allows users to turn their personal computer into a karaoke machine.

WebSite-Watcher 25.4

WebSite-Watcher, developed by Aignesberger Software GmbH, is a powerful software application that allows users to monitor their favorite websites for updates and changes.

XYplorer 27.00.0700

XYplorer Review XYplorer is a versatile file manager software application developed by Donald Lessau. This robust file management tool offers a wide range of features to help users efficiently organize and navigate their files and …

LibreWolf 139.0.4-1

LibreWolf is a free and open-source web browser developed by the community-based project LibreWolf. It is based on Mozilla's Firefox browser, but with several privacy and security enhancements built-in.Users can enjoy a more secure …

GTA-lawlessness of cops 51.52

Overview of GTA Lawlessness of Cops GTA Lawlessness of Cops is an action-packed simulation game that immerses players into the chaotic and intense world of law enforcement and criminal activities.

advance_rental 1

Introduction to advance_rental Softwareadvance_rental is a comprehensive software solution designed to assist property managers and real estate professionals in streamlining their rental processes.